Michael Weinreb / The Guardian / Wed 15 May 2019
The holy month began at the start of May this year. While some athletes find blending exercise and fasting tough, others say it helps them focus.
For the better part of eight seasons, Hamza Abdullah played defensive back in the NFL. In each one of those seasons, thanks to the vagaries of the lunar calendar (which is roughly 10 or 11 days shorter than the solar year), the Muslim holy month of Ramadan fell either during the season or during training camp. Abdullah is a devout Muslim, which means he gives up both food and water during the sunlight hours of Ramadan. This was not an easy thing for a professional athlete to deal with, particularly during the sweaty grind of August pre-season training or the concentrated intensity of a three-hour game.
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